Meditation and Sound Healing
Relax and Replenish at Full Moon and New Moon
Taking time to meditate and tune into the cycles of nature helps you release stress and stay centred.
The moon governs the tides of the planet and we are also influenced by the ebb and flow of its light.
New Moon is the perfect time to connect to your inner guidance and set powerful intentions for the month ahead.
Full Moon is an opportunity to illuminate hidden aspects of your life, celebrate yourself and amplify your energy.
Enjoy guided meditation practices and a soothing sound bath with drum, chimes, bowls and light language.
Held at 8pm on the closest Monday to the new or full moon.at the Helensburgh Ananda Yoga Studio, halfway down Gibbons Lane, Helensburgh, NSW, Australia (formerly a dance studio).
(To find the studio, look for the wire fence at the front. Parking on Gibbon's lane is limited but there are parking spots behind the doctor's surgery and Salvos or on Lilyvale Street.
Yoga mats, blankets and bolsters are provided but feel free to bring your own.)
UPCOMING DATES:
2025
Monday 13 January (Full Moon), Monday 27 January (New Moon)
Monday 10 February (Full Moon), Monday 24 February (New Moon)
Monday 10 March (Full Moon), Monday 24 March (New Moon)
Monday 7 April (Full Moon), Monday 28 April (New Moon)
Monday 12 May (Full Moon), Monday 26 May (New Moon)
Monday 9 June (Full Moon), Monday 23 June (New Moon)
Monday 7 July (NO CLASS), Monday 21 July (New Moon)
Monday 4 August (Full Moon), Monday 18 August (New Moon)
Monday 8 September (Full Moon), Monday 22 September (New Moon),
Monday 6 October (NO CLASS), Monday 20 October (New Moon)
Monday 3 November (Full Moon), Monday 17 November (New Moon)
Monday 1 December (Full Moon), Monday 15 December (New Moon)
Since attending one of Louise’s full moon meditations and receiving profound insights, I am now living my true life calling.
Louise’s meditations are totally life-changing.
Lucy L., Australia
Louise is truly blessed with a wonderful gift that she humbly shares with others - she is able to tap into a "light language" which just pours from her, lyrically and fluently, and seems to resonate like a gong within your mind and body. As this beautiful sound was released in the room, it freed emotions from some of the women gathered together. It was a very powerful experience.
Karen B., Australia
